Empath's are highly sensitive individuals who can feel the emotions of the people around them. They are highly adept to situations and can easily read the vibe of a person or room, due to their energetic sensitivity.

If you're an empath, you most likely have identified one of the following:

✓ Anxiety or social anxiety

✓ You have picked up on spiritual gifts you have such as a sharp intuition

✓ Emotional overwhelm, you may feel intense ways of emotions

✓ You are highly impacted by your environment

✓ You feel better when you are in nature, water, or connecting with the Earth

🦋 Exactly what being an empath means spiritually- and how being an empath actually is a superpower!

🦋 Simple energy work practices you can do every day to ground yourself and protect your vibration.

🦋 How to not take on the emotions of everyone around you so you can keep your channel clear.

🦋 What are the most important energetic boundaries to implement and honor.

🦋  How to relieve yourself of emotional overwhelm.

🦋 What you can do to start using your abilities for manifestation!